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  • Mental Health Awareness Month Tips: 4 Ways to Participate

    Mental Health Awareness Month is observed every May in the United States. It’s a time to recognize that our mental health is part of our overall health, fight stigmas surrounding mental health issues, learn about various issues and policies, and more. Whether or not you are personally dealing with a mental health issue, it is important to find ways to participate in Mental Health Awareness Month.

    Here are four Mental Health Awareness Month tips so you can participate and support those around you.

    • Being Kind to Others & Yourself Can Improve Your Mental Health
      Kindness is linked to mental health. And we sure could use more of it during the pandemic. Here are simple ways to add more kindness into your life.
      • Mental Health Resources During the Coronavirus Pandemic

        This year, we’ve faced a pandemic unlike anything in our lifetimes. As we get closer to a vaccine for coronavirus, many people in Stark County are still feeling the stressful effects. Fortunately, the stress response is normal during a crisis.

        Are you looking for ways to manage feelings of stress and anxiety? Here are some common questions we have received related to mental health, coping with COVID-19 in the community, and an overall stressful year.