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March 1st is Self Injury Awareness Day

February 28, 2022 10:23 am Published by Leave your thoughts

The UK organization LifeSIGNS started dedicating March 1st as Self Injury Awareness Day in 2002. Now, 20 years later, it is a national awareness day for many countries, including the U.S. Self-injury goes by other names, including self-harm and non-suicidal self-injury (NSSI), and encompasses a large range of actions that one takes to cope with extreme emotion, release tension from these emotions, or take back a perceived loss of control. While teens tend to be the most likely to self-injure,