Do you roll your eyes when you hear the words ‘self care’? Yeah, me too, and we are hearing it now more often than ever. For 20 years much of our community’s training emphasis has been on understanding both the devastation of trauma and the healing power of Resilience. Who knew that, unknowingly, we were preparing ourselves for 2020 – when our entire world would
experience a collective and ongoing traumatic pandemic.
The stability and predictability that had structured our lives?