Digital Wellness Stark County Toolkit
The Digital Wellness Stark County Toolkit was created to help families, educators, and community partners build healthier, more balanced relationships with technology. Developed by a coalition of trusted Stark County organizations, the toolkit offers practical, easy-to-use resources that support real-life connections, reduce stress, and encourage mindful tech use.
Inside the toolkit, you’ll find conversation starters, quick-start guides, and printable digital wellness challenges designed to meet people where they are. Whether you’re starting a conversation at home, in the classroom, or in the community, these tools are meant to be flexible, hopeful, and immediately useful.
How to use this toolkit:
Download any resource below and use it on its own, or combine multiple tools to create a screen-free challenge, classroom activity, or family conversation.
Printable Digital Wellness Challenges
A fun, flexible way for families to unplug together and build screen-free habits.
A simple weekly tracker to help families reclaim screen-free time and reflect on what they notice.
Daily prompts that encourage mindful tech use and real-life connection, one day at a time.
A monthly calendar to track digital wellness goals and reflect on progress over time.
Conversation & Reflection Tools
Prompts designed to spark meaningful, judgment-free conversations about technology use.
This toolkit is designed to grow. Additional resources, challenges, and community activities will continue to be added as Digital Wellness Stark County evolves.