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  • North Canton Students Use Business to Inspire Positivity in and Outside of the Classroom
    A group of students from Hoover High School in North Canton, Ohio, started You Choose, a Junior Achievement business to promote positivity.
    • Mental Health Resources During the Coronavirus Pandemic

      This year, we’ve faced a pandemic unlike anything in our lifetimes. As we get closer to a vaccine for coronavirus, many people in Stark County are still feeling the stressful effects. Fortunately, the stress response is normal during a crisis.

      Are you looking for ways to manage feelings of stress and anxiety? Here are some common questions we have received related to mental health, coping with COVID-19 in the community, and an overall stressful year.

      • 3 Reasons on How Nature Improves Your Mental Health

        During the pandemic, everyone seemed to realize the importance of getting outside and enjoying the fresh air. Think about how much lighter you feel after taking your dog for a walk. Or how energized your mind is after a hike in the woods. Or even consider the boost you get from a warm, sunshine-filled day. It should be no secret how nature improves our mental health.

        Let’s Explore a Few Mental Health Benefits of Nature Nature Helps Slow Down the Mind

        Between school,

        • How to Build Your Self-Esteem
          Low self-esteem can affect many aspects of your life. Feel like you could improve your self-esteem? Here are some ways to start loving yourself more.
          • Removing Barriers to Owning a Small Business

            StarkFresh serves the people of Stark County through a variety of ways, all in the name of their mission: “Tackling the causes of hunger by creating realistic pathways out of poverty.” Many in the county know StarkFresh for its grocery store located in downtown Canton on Cherry Ave. NE or its mobile grocery market that travels throughout the area; though the programs offered through StarkFresh go past the scope of bringing food to people in need.

            • Benefits of Digital Wellness and How to Implement Healthy Tech Habits

              If you feel mentally tired even after sitting all day, your screen habits may be part of the reason. 

              Meetings, emails, messages, and project tools can fill the entire day. When work ends, it is common to scroll or stream to unwind. 

              While technology can enhance both work and play, it can negatively impact your life when overused. According to the American Psychological Association, constant connectivity is linked to higher reported stress levels among adults.