Here's what we found for you

This year, we’ve faced a pandemic unlike anything in our lifetimes. As we get closer to a vaccine for coronavirus, many people in Stark County are still feeling the stressful effects. Fortunately, the stress response is normal during a crisis.

Are you looking for ways to manage feelings of stress and anxiety? Here are some common questions we have received related to mental health, coping with COVID-19 in the community,

The UK organization LifeSIGNS started dedicating March 1st as Self Injury Awareness Day in 2002. Now, 20 years later, it is a national awareness day for many countries, including the U.S. Self-injury goes by other names, including self-harm and non-suicidal self-injury (NSSI), and encompasses a large range of actions that one takes to cope with extreme emotion, release tension from these emotions, or take back a perceived loss of control. While teens tend to be the most likely to self-injure,

It’s National Mentoring Month and there’s no better time to tell you how being a mentor changed my life! I have learned from the perspectives of young people. I have witnessed firsthand systemic racism and inequity. I have experienced the roadblocks that get in the way of accessing community resources. I have become a better listener and less judgmental. And I have seen how young people can lead the way, if given a voice and an opportunity.

Once your family is seated around the dinner table, the typical conversation starter is: “So, how was your day?”

And the typical answer? “Fine.”

Getting your child to say anything more can be a lot of work.

But what if you stopped thinking of the child’s attitude as the problem, and started with the question? What if there were some truly interesting questions you could ask your family? And what if they were excited to think about them and answer?